Gita for Daily Living is a weekly podcast that distils the wisdom of the Bhagavad Gita and presents it in a way that is action-able and relevant to daily life

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Bhagavad Gita Ch. 4 “Yoga of Renunciation of Actions in Knowledge” Verses 28, 29, 30 & 31

Lecture discusses Pranayam–restraining breath & Niyatahar – Controlling diet as other two methods of purifying mind & intellect, our inner equipment to recognize the true self.

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